by The Wellness Expert Team | Sep 16, 2024 | 5 minute read
Our society’s unwavering pursuit of extended life and improved health is unmistakable. Across a range of mediums, there are clear signals of this desire: National Geographic has launched two prominent shows, Limitless and Live to 100: Secrets of the Blue Zones,...
by The Wellness Expert Team | Jan 30, 2024 | 5 minute read
Author: Matias Golob, PhD. Wellness is for everyone Let’s start with a fundamental point underpinning efforts to enhance health and well-being: wellness ought to inspire every one of us to be active agents in the pursuit of a happy and fulfilling life. It should...
